Working From Home Support
Support for Caregivers – https://ontariocaregiver.ca/covid-19/
Apps for Mobile Devices
Fitness – Down Dog App – https://www.downdogapp.com/
www.calm.com (offers an app for mobile devices)
www.headspace.com (offers app for mobile devices)
Printables
Canada Food Guide – https://food-guide.canada.ca/en/food-guide-snapshot/
For Children – http://elisegravel.com/en/blog/coronavirus-free-printable-comic-for-kids/
Exercises you can do on your break – Anytime Fitness for SAH