Working From Home Support

Support for Caregivers – https://ontariocaregiver.ca/covid-19/

Apps for Mobile Devices

Fitness – Down Dog App – https://www.downdogapp.com/

www.calm.com (offers an app for mobile devices)

www.headspace.com (offers app for mobile devices)           

Printables

Canada Food Guide – https://food-guide.canada.ca/en/food-guide-snapshot/

For Children – http://elisegravel.com/en/blog/coronavirus-free-printable-comic-for-kids/

Exercises you can do on your break – Anytime Fitness for SAH