Essential Caregivers and Visitors restrictions in effect, click here to learn more.
WELCOME to Yoga With Adriene! We welcome all levels, all bodies, all genders, all souls!
Yoga, mindfulness and relaxation for kids.
A health education resource for children, youth and caregivers approved by health-care providers at The Hospital for Sick Children.
Children's Relaxations for Mental & Emotional Well-Being, Calm & Focus in the Classroom.
Bedtime music, deep sleep music , mindfulness, relaxing music, study & concentration music, nap time music, meditation, background and relaxation for all.
A resource centre that provides mental health & substance use info, resources, system navigation & peer support to children, youth & their families.
Hundreds of therapy resources designed exclusively for the kids and teens that you serve!
Text CONNECT to 686868
A space that provides information, tools and resources to Adolescents.
A digital safety plan that can be personalized for the client and community services that are available.
This is an interactive toolkit that offers tools and information on Mental Health to youth.
A mental health and substance use portal for anyone in Canada.
Dec 20th-23rd 9:00 AM-5:00 PM
Dec 24th Closed
Dec 27th Closed
Dec 28th-31st 9:00 AM-5:00 PM
Jan 3rd Closed
Jan 4th-7th 9:00 AM-5:00 PM