Children and Adolescent Mental Health Resources

Yoga with Adriene

WELCOME to Yoga With Adriene! We welcome all levels, all bodies, all genders, all souls!

Cosmic Kids Yoga

Yoga, mindfulness and relaxation for kids.

About Kids Health

A health education resource for children, youth and caregivers approved by health-care providers at The Hospital for Sick Children.

The Mindfulness Teacher

Children's Relaxations for Mental & Emotional Well-Being, Calm & Focus in the Classroom.

Mindful Kids

Bedtime music, deep sleep music , mindfulness, relaxing music, study & concentration music, nap time music, meditation, background and relaxation for all.

BC Children's Kelty Mental Health

A resource centre that provides mental health & substance use info, resources, system navigation & peer support to children, youth & their families.

Mylemarks Therapy Resources for Kids and Teens

Hundreds of therapy resources designed exclusively for the kids and teens that you serve!

Additional Resources

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1-866-925-5454 or
Text 686868

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Kids Help Phone

1-800-668-6868 or
Text CONNECT to 686868

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Mind your Mind Logo

Mind Your Mind

A space that provides information, tools and resources to Adolescents.

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Be Safe App

A digital safety plan that can be personalized for the client and community services that are available.

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My Tool Kit

This is an interactive toolkit that offers tools and information on Mental Health to youth.

Wellness Together Canada

Wellness Together Canada

A mental health and substance use portal for anyone in Canada.