How to get started with SeamlessMD
What is SeamlessMD?
SeamlessMD is a step-by-step guide on how to take care of yourself if you struggle with mental health, substance use, or other addictive behaviours. You and/or a caregiver can access the platform on any smartphone, tablet and/or computer.
SeamlessMD can send you messages and reminders from your care team through:
How do I sign up for SeamlessMD ?
- Ask your care team to determine your eligibility.
- Have your care team enroll you onto the program.
- Ensure your device is connected to Wi-Fi.
- Check your email for a message “Welcome to SeamlessMD”.
- Open the email and click on the blue button “Click here to start”.
- Click on the green button “Let’s Start”.
SeamlessMD is available for you and/or your caregiver on your computer, smartphone, and/or tablet. For mobile use, download the “SeamlessMD” app from the Google Play Store or Apple App Store.
60-day program includes:
- Real-time health reminders and to-do lists to help support you on your journey
- Surveys to track your progress and provide you custom recommendations on how to take care of yourself
- Goal tracker to help you reflect on things that are most important to you and keep you focused on improving your wellness
- Access to a self-care library with information on addiction and mental health topics
SeamlessMD is here to support you on your journey to better mental health!
If you have any technical questions, please email: support@seamless.md